Chew your food thoroughly, eat smaller meals, and try foods with different textures. Avoid caffeine, nicotine, alcohol, and any foods that may be hard to swallow.

See a doctor immediately if:

• Trouble breathing
• Lasting feeling that food is stuck in throat
• Can't swallow anything

Make an appointment to see a doctor if:

• Lasts more than few days
• Unintentional weight loss
• Vomiting