The best way to prevent occupational asthma is to control exposure to chemicals and other substances that are known to be irritating. Workplaces can set up controls to prevent exposures, use less harmful substances and provide personal protective equipment (PPE) for workers.
Medicines may help relieve symptoms and control inflammation linked to occupational asthma. But you can do several things on your own to be healthy and lessen the possibility of attacks:
- If you smoke, quit. Being smoke-free may help prevent or lessen symptoms of occupational asthma.
- Get a flu vaccination. This can help prevent illness that affects the lungs.
- Avoid nonsteroidal anti-inflammatory drugs (NSAIDs) and other medicines that may make symptoms worse. Ask your healthcare professional about medicines you take regularly.
- Lose weight. For people with obesity, losing weight can help improve symptoms and overall lung health.
If you are in the United States and you have a high-risk job, your company must follow rules to help protect you from harmful chemicals. Under guidelines from the Occupational Safety and Health Administration (OSHA), your employer is required to do the following:
- Tell you if you'll be working with any harmful chemicals.
- Train you how to safely handle these chemicals.
- Train you how to respond to an emergency, such as a chemical spill.
- Supply protective gear, such as masks and respirators.
- Offer extra training when a new chemical is used at your workplace.
Under OSHA guidelines, your employer is required to keep a material safety data sheet (MSDS) for each harmful chemical used in your workplace. This is a document that must be submitted by the chemical's manufacturer to your employer. You have a legal right to see and copy such documents. If you suspect you're allergic to a certain substance, show the MSDS to your healthcare professional.
While at work, watch for conditions that may not be safe or healthy. Report concerns to your supervisor. If necessary, call OSHA at 800-321-OSHA (800-321-6742) and ask for an on-site inspection. You can do this so that your name won't be revealed to your employer.