Trichinosis (trik-ih-NO-sis), sometimes called trichinellosis (trik-ih-nuh-LOW-sis), is a type of roundworm infection. These roundworm parasites (trichinella) use a host body to live and reproduce. These parasites infect animals such as bears, cougars, walruses, foxes, wild boars and domestic pigs. You get the infection by eating the immature form of the roundworm (larvae) in raw or undercooked meat.

When humans eat raw or undercooked meat containing trichinella larvae, the larvae grow into adult worms in the small intestine. This takes several weeks. The adult worms produce larvae that travel through the bloodstream to different parts of the body. They then bury themselves in muscle tissue. Trichinosis is most widespread in rural areas throughout the world.

Trichinosis can be treated with medication, though it's not always needed. It's also easy to prevent.

If you have a mild case of trichinosis with no symptoms, you might not need medical care. If you have digestive problems or muscle pain and swelling about a week after eating pork or wild-animal meat, talk to your health care provider.

People get trichinosis when they eat raw or undercooked meat that is infected with the larvae of the trichinella roundworm parasite. You can't pass the parasite on to another person.

Animals are infected when they feed on other infected animals. Infected meat anywhere in the world can come from wild animals such as bear, cougar, wolf, wild boar, walrus or seal. Domestic pigs and horses can become infected with trichinosis when they feed on garbage containing infected meat scraps.

In the United States, pigs have become a less common source of infection due to increased control of pork feed and products. Wild-animal meat is the source of most cases of trichinosis in the U.S.

You can't get trichinosis from beef, as cows don't eat meat. But some cases of trichinosis in people have been linked to eating beef that was mixed with infected pork.

You can also get trichinosis when beef or other meat is ground in a grinder previously used to grind infected meat.

Risk factors for trichinosis include:

• Improper food preparation. Trichinosis infects humans when they eat raw or undercooked infected meat, including pork and wild-animal meat. It can also include other meat contaminated by grinders or other equipment.
• Rural areas. Trichinosis is more common in rural areas around the world. Higher infection rates are found in hog-raising regions.
• Eating wild or noncommercial meats. Public health measures have greatly lowered the number of trichinosis infections from commercial meats. But noncommercial farm-raised animals — particularly those with access to wild-animal carcasses — have higher rates of infection. Wild animals are still common infection sources.

Except in severe cases, complications related to trichinosis are rare. In cases with a large number of roundworm (trichinella) larvae, larvae can move through the body to muscle tissue in and around organs. This can cause potentially dangerous, even fatal, complications, such as pain and swelling (inflammation) of the:

• Muscle layer of the heart wall (myocarditis)
• Brain (encephalitis)
• Protective tissue layer surrounding the brain and spinal cord (meningitis)
• Lungs (pneumonitis)

The best defense against trichinosis is proper food preparation. Follow these tips to avoid trichinosis:

• Avoid raw or undercooked meat. Be sure to thoroughly cook cuts of meat until brown. Cook pork and meat from wild animals to an internal temperature of 160 F (71 C) at the center. Use a meat thermometer to make sure the meat is thoroughly cooked.

  Don't cut or eat meat for at least three minutes after you've removed it from the heat.

• Freeze pork. Freezing pork that is less than 6 inches thick at 5 F (-15 C) for three weeks will kill the roundworm parasites. But roundworm parasites in wild-animal meat won't die by freezing, even over a long period.
• Know that other processing methods don't kill parasites. Other methods of meat processing or preserving, such as smoking, curing and pickling, don't kill roundworm parasites in infected meat. Also, microwave cooking isn't recommended as a way to kill roundworm parasites. This is because using a microwave doesn't provide even cooking to ensure all parasites are killed.
• Clean meat grinders thoroughly. If you grind your own meat, make sure the grinder is thoroughly cleaned after each use.
• Hand washing. Wash your hands thoroughly with soap and water for 20 seconds after handling raw meat. This can prevent spreading infection to other food.

Your health care provider can diagnose trichinosis by discussing your symptoms and doing a physical exam. You provider may also ask if you've eaten raw or undercooked meat.

To diagnose your infection, your health care provider might use these tests:

• Blood tests. Your provider may take a blood sample and test it for signs suggesting trichinosis. These signs include an increase in the number of a type of white blood cell (eosinophils) or the formation of antibodies against the parasite after several weeks.
• Muscle biopsy. A blood test typically is enough to make a diagnosis. But your provider might also recommend a muscle biopsy. A small piece of muscle is removed and examined under a microscope to look for roundworm (trichinella) larvae.

Trichinella larvae travel from the small intestine through your bloodstream to bury themselves inside muscle tissue. Because of this, stool sample tests don't often show the parasite.

Trichinosis usually gets better on its own. In cases with a mild or moderate number of larvae, most signs and symptoms typically go away within a few months. However, fatigue, mild pain, weakness and diarrhea may stay for many months or years. Infection with a large number of larvae can cause more-severe symptoms that need treatment right away.

Your health care provider may prescribe medications depending on your symptoms and the severity of infection.

• Anti-parasitic medication. Anti-parasitic medication is the first line of treatment for trichinosis. If your provider discovers that you have roundworm (trichinella) parasites early, albendazole (Albenza) or mebendazole (Emverm) can kill the worms and larvae in the small intestine. The drugs may cause nausea, vomiting, diarrhea and stomach pain during the treatment.

  If your provider discovers the infection after the larvae bury themselves in muscle tissues, the anti-parasitic drugs may not kill all the parasites. However, your provider might prescribe one if you have brain, heart or lung problems due to larvae causing pain and swelling (inflammation) in these organs.

• Pain relievers. After the larvae have entered the muscles, your provider may prescribe pain relievers to help relieve muscle aches and pain and swelling (inflammation). Over time, the larvae cysts in your muscles tend to harden into calcium (calcify). As a result, the larvae die, and the muscle aches and weakness usually go away.
• Steroid medication. Sometimes trichinosis can cause an allergic reaction. This happens when the parasite enters muscle tissue or when dead or dying larvae release chemicals in your muscle tissue. Your provider might prescribe a steroid medication to control pain and swelling.

You're likely to start by seeing your family health care provider. In some cases, you may be referred to an infectious disease specialist.

Here's some information to help you get ready for your appointment.

What you can do

• Be aware of pre-appointment restrictions. When you make the appointment, ask if there's anything you need to do in advance, such as limit your diet.
• Make a list of your symptoms, including any that seem unrelated to the reason for which you scheduled the appointment.
• Make a list of key personal information, including major stresses or recent life changes. Also let your provider know if you've eaten any raw or rare pork or wild-animal meat lately.
• List all medications, vitamins, herbs and supplements you take.
• Take a family member or friend along, if possible. Someone who goes with you can help you remember the information you get.
• Make a list of questions to ask your health care provider.

For trichinosis, some questions to ask include:

• What is likely causing my symptoms or condition?
• What are other possible causes?
• What tests do I need?
• Is my condition likely temporary or chronic?
• What's the best course of action?
• What are the alternatives to the primary approach you're suggesting?
• I have other health conditions. How can I manage them together?
• Is there a generic alternative to the medicine you're prescribing?
• Are there brochures or other printed material I can take? What websites do you recommend?

Don't hesitate to ask other questions during your appointment.

What to expect from your doctor

Your health care provider is likely to ask you a number of questions, including:

• When did your symptoms begin?
• Have you eaten raw or rare pork or wild-animal meat lately?
• Have your symptoms been continuous or occasional?
• How severe are your symptoms?
• What, if anything, improves your symptoms?
• What, if anything, worsens your symptoms?

Preparing for your appointment will help you make the most of your time with your health care provider.