Swimmer's itch is an itchy rash. It's caused by bugs, called parasites, that live on freshwater snails, ducks and other birds. On warm, sunny days in calm freshwater lakes or ponds, these parasites enter the water. The parasites can then burrow into the skin of swimmers, especially on uncovered legs in shallow water. The parasites soon die. They leave behind itchy, red, raised spots on the skin.
Swimmer's itch is usually mild. It often goes away on its own within a week. The itching can be eased with a cream, such as hydrocortisone cream, that you can buy without a prescription. If the itching is severe, scratching may scrape the skin and that could lead to a skin infection. Talk to your health care professional if the itching is severe and hard to control with anti-itch cream.