Koc University Hospital Mayo Clinic
  • OUR SERVICES
  • OUR PHYSICIANS
  • CORPORATE
  • MAYO CLINIC HEALTH LIBRARY
  • CONTACT US
InternationalPatients
EN
  • Koc University Hospital
  • Member Of Mayo Clinic Care Network
  • Mayo Clinic Health Information Library
  • Recipes
  • Curried carrot soup
Koç Üniversitesi Hastanesi
  • OUR CENTERS
  • OUR SERVICES
  • OUR PHYSICIANS
  • NURSING DIRECTORATE
  • KOÇ HEALTHCARE
  • ONLINE SERVICES
  • PATIENT EXPERIENCE OFFICE
  • INTERNATIONAL PATIENTS
  • GUEST GUIDE
  • CORPORATE AGREEMENTS
  • HUMAN RESOURCES
  • CORPORATE
  • OUR VALUES
  • MAYO CLINIC HEALTH INFORMATION LIBRARY
  • CONTACT US
Search
Choose a Language
  • English
    English
  1. HOMEPAGE
  2. MEMBER OF MAYO CLINIC CARE NETWORK
  3. RECIPES
  4. CURRIED CARROT SOUP
Curried carrot soup
Last Updated on November 15, 2023

A splash of lime juice and a blend of spices transform an everyday carrot soup into a sophisticated indulgence.

Directions

In a large saucepan, heat the olive oil over medium heat. Add the mustard seed. When the seeds just start to pop, after about 1 minute, add the onion and saute until soft and translucent, about 4 minutes. Add the carrots, ginger, jalapeno and curry powder and saute until the seasonings are fragrant, about 3 minutes. Add 3 cups of the stock, raise the heat to high and bring to a boil. Reduce the heat to medium-low and simmer, uncovered, until the carrots are tender, about 6 minutes.

In a blender or food processor, puree the soup in small batches until smooth and return to the saucepan. Note: The soup will be hot. Fill blender or processor no more than one-third full to avoid burns.

Stir in the remaining 2 cups stock. Return the soup to medium heat and reheat gently. Just before serving, stir in the chopped cilantro and lime juice. Season with the salt, if desired. Ladle into warmed individual bowls. Garnish with a drizzle of yogurt, a sprinkle of lime zest and cilantro leaves.

Serves 6
  • 1 tablespoon olive oil
  • 1 teaspoon mustard seed
  • 1/2 yellow onion, chopped (about 1/2 cup)
  • 1 pound carrots, peeled and cut into 1/2-inch pieces
  • 1 tablespoon plus 1 teaspoon peeled and chopped fresh ginger
  • 1/2 jalapeno, seeded
  • 2 teaspoons curry powder
  • 5 cups low-sodium chicken stock, vegetable stock or broth
  • 1/4 cup chopped fresh cilantro (fresh coriander), plus leaves for garnish
  • 2 tablespoons fresh lime juice
  • 1/2 teaspoon salt (optional)
  • 3 tablespoons low-fat sour cream or fat-free plain yogurt
  • Grated zest of 1 lime
Test diagnosis tab content
Test doctor tab content
Prepared by Koc University Hospital Medical Editorial Board.

Update Date:

30 July 2024

Publication Date:

30 July 2024
For your questions and suggestions, you can contact our editorial team using the e-mail address below.
kuhinfo@kuh.ku.edu.tr
©1998-2024 Mayo Foundation for Medical Education and Research.All rights reserved
Terms of Use
OUR CENTERS
OUR SERVICES
OUR PHYSICIANS
NEWS
FINESSE AND PERFECTION CENTER
CORPORATE
  • Training, Practice and Research Center
  • The Vehbi Koç Foundation (VKV) and Board of Directors
  • Our Values
  • History
  • Message Of CEO
  • Organizatıon Chart and Management
  • HUMAN RESOURCES

GUEST GUIDE
  • Corporate Agreements
  • Patient Admission Guidelines
  • Accompanying Policy
  • Plan Your Visit
  • Frequently Asked Questions
ONLINE SERVICES
  • Koç e-Health
  • Koç Healthcare
  • Lab Results
LINKS
  • Koç University
  • School of Medicine
  • School of Nursing
CONTACT FORM

Our team of experts will answer your questions as soon as possible.

Site kullanım koşullarını ve gizlilik politikasını kabul ediyorum.

I accept the privacy and user agreement

  • koc hospital logo
  • amerikan hospital logo
  • med amerikan logo

2026, Copyright, Koç University Hospital.

Contact : +90 (850) 250 8 250
Protection of Personal Data
Information Society Services
Manage Cookie Preferences
sağlık güncem
Design & Developed by POMPAA